Living a Life Fueled by Healthy Food and Fitness
This weekend kicked off with one heck of a good breakfast. These banana vanilla protein pancakes were the highlight of my day. But we’ll get to that in a minute! Workout I arrived back on Ocala yesterday evening to enjoy a nice dinner with Ryan and lots of playtime with Sadie. It feels so good…
This morning, I awoke a little after 6 a.m. and took my butt to the gym. I was the only one there for about 10 minutes and happily ellipticized away while watching the local news. (A tropical storm may be a-brewin’ off the east coast. Watch out!) Eventually a big guy hopped on the elliptical…
With two shorts trips to Jacksonville Beach in under a week, I feel like I’m getting to know the area a little bit and must say I’m really loving it. Jacksonville Beach is the perfect mix of beach and city life and suits me quite well. Ryan and I joke that I fall in love…
Today’s LiveFit workout focused on legs! Legs are my least favorite body part to work out, but changing up my typical routine by following the leg workout from the LiveFit program made working out legs a little less awful. I did three sets of 12 repetitions of six different leg exercises. Two of the exercises…
With that blog post title, I bet you think I’m going to talk about last night’s episode of The Bachelorette. Well, I’m not. Not for long, anyway. Let’s just say I found it awfully boring even though I think Emily is a sweetheart. None of the guys are grabbing my attention just yet, but I’m…
Ever since the Best Body Boot Camp I followed for several weeks ended back in April, I’ve been on the lookout for a new challenge. I love making up my workouts on the fly and doing whatever I want at the gym, but that feeling typically lasts for a few weeks before I start getting…
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