Living a Life Fueled by Healthy Food and Fitness
I think it’s funny how our bodies can be tired in totally different ways. Sometimes my body is physically exhausted and other times I feel mentally drained. Today my mind feels shot! Apparently date nights and bridal showers are more draining than I thought! Fortunately my body felt totally rested, so this morning’s BodyPump class…
This morning started off on the right foot with a five-mile run. I leashed Sadie up for our usual loop around the lake near our apartment and really enjoyed this run. I had a lot of things to think about which kept my mind busy and prevented me from thinking too much about the actual…
“Getting caught in the rain And the feel of the ocean And the taste of champagne“ (Great song!) Aaand, coincidentally enough I do like piña coladas (and the feel of the ocean, and the taste of champagne)! My breakfast this morning was inspired by the above song when it came on my iPod at the…
Before heading out to run some errands, I fueled up with a ricotta-based lunch. I seriously love this cheese! I topped a big bowl of roasted veggies with two very large spoonfuls of ricotta cheese, marinara sauce and Parmesan cheese. It was delish! After lunch, I headed out to run some errands and by the…
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