Living a Life Fueled by Healthy Food and Fitness
Good morning! I missed you guys yesterday afternoon! I ended up getting tied up at the gym when a coworker called in sick, but I am back in action today. Happy St. Patrick’s Day! Baby Boy-Themed Spin Class My morning began on a very fun note thanks to a little cheesiness during my 6 a.m….
On my way home from work last night, I had one thought on my mind: Ravioli. Something about the cheesy pasta called to me, so I popped into the grocery store on a mission to grab some to cook for dinner. I prepped the ravioli and served it over a bed of spinach that I…
I have a rather random blog post topic in store today, but we’ll get to that in a second. First up: Breakfast! It is 27 degrees in Charlotte right now so you better believe a h-o-t breakfast was mandatory this morning. No smoothies in sight for this girl! I prepared a bowl of my egg…
Good (early) afternoon! I hope things are going well for you so far today! My morning was a little rushed since I wanted to squeeze in a 6 a.m. Pure Barre class and still have time to shower, let Sadie out and inhale breakfast before arriving at work at 7:45 a.m. It was a go,…
Yesterday was a busy one! Between coaching Girls on the Run, working and a blog event, I was out and about all day and happily crashed in my bed when I arrived home a little after 9 p.m. Dr. Kulbersh/ Katie / Jen / Kseniya / Me / Brittany / Jen Last night I headed…
Good morning and happy Tuesday! I am feeling a little more like myself today after a rather sleepy and slow recovery from the weekend. I took the weekend off from working out but did manage to make it to a BodyPump class on Friday which was glorious! Today is the first day since then that…
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