Living a Life Fueled by Healthy Food and Fitness
Good morning! How is your Friday going so far? The thing on everyone’s minds over here is SNOW!! Schools are closed, flights have been canceled and Charlotte is gearing up for what is supposed to be a rather intense winter storm. I hope everyone is staying safe out there! As for the weekend ahead, I’d…
This post is sponsored by HP and Collectively. It features four 30-minute workouts I hope you love! Four new workouts are coming your way today! Get ready to get sweaty! HP x360 A few weeks ago I received an email from Collectively inviting me to apply for a campaign centered around the new HP x360,…
Yesterday afternoon I kicked off a super-short series on the blog entitled “Top 13 in 2013” and shared your top 13 PBF recipes from the past year. As promised, I’m following up that post with your top 13 most popular PBF workouts from 2013. I was happy to see a mix of treadmill workouts, elliptical…
Sometimes it seems like the elliptical gets a bad rap at the gym. Yes, it’s easy to select low settings, grab a magazine and keep things nice and light, but if you play with the resistance and inclines on the elliptical, you can definitely elevate your heart rate and work up a serious sweat. It’s…
Happy Monday morning to you! I hope you had a fantastic weekend! I felt completely immersed in quality time with my girlfriends this weekend and it was fabulous. Bachelorette parties are the best. And they make me miss college like crazy. Yesterday was officially bachelorette party recovery day, so this morning I woke up feeling…
Today is day three of Tina’s Best Body Boot Camp! I am skipping the cardio workouts prescribed for Tuesdays and Thursdays in favor of running on my own because I have a half marathon on the horizon next Saturday, but my Monday, Wednesday and Friday workouts are all about boot camp! Today’s boot camp workout…
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