Living a Life Fueled by Healthy Food and Fitness
Do you think it was time to change my iGoogle background? The snowy winter village has been the theme on my iGoogle page since before Christmas and for whatever reason it remained my theme until today. June 25. Summer. My theme now? How pretty is that!? The picture reminded me of images from some of…
Take note: If you call someone’s office phone and they don’t answer, don’t just assume they took an early lunch break and drive over to meet up with them anyway. Lesson learned! At around 11:30 a.m., I drove to Marion Senior Services in hopes of meeting with the volunteer coordinator to discuss ways to get…
First things first, a bunch of you asked about the headband I was wearing in this morning’s post… It’s made by SweatyBands and I got it in the swag bag from the Fitness Magazine Meet & Tweet event in New York City last month. I think it’s so fun! Workout I wore the snazzy headband…
This week is clearly the week of leftovers for lunch. Leftover salmon from last night plus leftover roasted broccoli and cauliflower from Monday night! I tossed the leftover vegetables with some quinoa and eventually ended up flaking the salmon with a fork and stirring everything together for a big, messy plate of yummy food. The…
I called it after dinner yesterday. A repeat of last night’s turkey bacon, spinach and tomato sandwich for lunch today! It was simply too good not to eat again. Piloxing and the Ideal Group Exercise Instructor Before lunch today, I headed to the gym to take a Piloxing class. I’ve taken Piloxing one other time…
Those of you with a bit of a sweet tooth like myself might be interested to know that the Desserts page was updated! On this page you’ll find my favorite recipes for cookies, cupcakes, brownies, bars, muffins and other random sweet treats like dark chocolate avocado mousse. Enjoy! Lunch The internet guy came by this…
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