Living a Life Fueled by Healthy Food and Fitness
A chaotic run yesterday, a chaotic walk today! These two little ladies are the cutest. They are having a blast together this weekend (when Sadie is not stressed out and jealous, that is). Kona is the master of the sloppy kisses. She will literally lick you for hours. Her owner, Ross (our friend and my…
…you forget to watch your oatmeal in the microwave because you have a spoon in the Nutella jar. Oops. I ate my remaining Kashi instant oats topped with blueberries and served them with a side of grapes and black cherry Greek yogurt. Breakfast was enjoyed after a sweaty workout. I awoke around 5:45 a.m. and…
When the alarm went off this morning, Ryan turned it off and I laid there for a minute or two like I always do before throwing off the sheets and walking toward the bathroom. I glanced at the clock and did a double take. 4:47 a.m. “Ryan! What the heck!?” I said. Apparently someone had…
Good morning! I hope everyone had a great weekend! I was fully immersed in family fun and loved every minute of it. Last night, Ryan and I watched an episode of Modern Family where the whole Dunphy family unplugs and steps away from cell phones and computers. With the exception of publishing two blog posts,…
Ryan did something beautiful this morning. At 4:45 a.m. he turned off the alarm and said, “Let’s sleep in today.” Yes, please! Usually I like to knock out a workout before the sun comes up and get my day rolling, but Ryan has plans to golf with a coworker tonight which basically means I’ll have…
For some reason I have a great feeling about the week ahead. Maybe it’s because Ryan’s birthday is on Wednesday or because I have a fun trip to Orlando planned for this weekend. Or perhaps it’s because today started out with a heaping helping of peanut butter? Whatever it is, I’m going to roll with…
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