Living a Life Fueled by Healthy Food and Fitness
Good afternoon! A typical Sunday for the Fagan family includes three things: Church Grocery shopping Extra long walks with Sadie Three things I enjoy very much! Although, if I’m being honest, I enjoy grocery shopping with Ryan only most of the time. There’s a small percentage of our grocery shopping adventures together that aren’t all…
Lunch today was so good. So good! I was in the mood for pasta and cooked up a serving of whole grain rotini and added chopped asparagus to the boiling water to lightly cook the vegetable without dirtying another pan. Dirty dishes are my nemesis. I then used my super-fancy spinach trick to wilt fresh…
Tonight’s dinner had me sweatin’! I wasn’t overheating because dinner was spicy. I was hot because I had the oven and stove going simultaneously and our house is 80 degrees since we have yet to use the air conditioner. The added heat from the stove top and oven did a number on the temperature of…
I have a completely genius and totally obvious trick to share with you guys today. I saw this little tip in Clean Eating magazine over the weekend and was pumped to give it a try myself at lunchtime today. Looking for a fast way to wilt fresh spinach to use in a pasta dish? Genius,…
Last night both Ryan and I slept pretty crappy. When the alarm went off this morning we decided to forgo the gym in favor of more sleep. I thought I might go to the gym when the alarm went off again at 7 a.m., but opted to finish up an article at home in my…
Dinner was a fast one this evening because we had a lot of household things to do before my sister arrives this evening. When I think fast, I think pasta. Dinner included pasta with roasted cauliflower, shrimp, goat cheese and marinara sauce. Stirring the warm marinara over the goat cheese melted the cheese perfectly and…
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