Living a Life Fueled by Healthy Food and Fitness
I’ve basically been on an all-carb diet since our second miscarriage. There’s comfort in talking about our loss with others, especially those who have been there before, and there’s comfort in surrounding myself with family and friends. There’s also comfort in carbs. Fresh, doughy bread. Warm pasta. Muffins. Popovers. Cookies. Almost exactly 48 hours after…
Come in close for the good stuff! When it comes to pancakes, I’m usually a protein pancake kind of gal, but today I was feeling way too lazy to clean the immersion blender I typically use when I make protein pancakes with oats. Yes, today’s recipe was born out of my desire to keep breakfast…
Tonight’s dinner had me sweatin’! I wasn’t overheating because dinner was spicy. I was hot because I had the oven and stove going simultaneously and our house is 80 degrees since we have yet to use the air conditioner. The added heat from the stove top and oven did a number on the temperature of…
Sometimes several days will pass and I’ll think back on my meals and realize I’ve not consumed any meat. While I’m not a vegetarian, I do not typically crave meat and enjoy getting my protein from sources such as yogurt, cheese and peanut butter (of course). Today’s lunch was a meatless sandwich, full of ooey-gooey…
