Peanut Butter Fingers

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Leg + Plyo Workout

December 8, 2015 by Julie 12 Comments

A few weeks ago, I shared a killer Upper Body + Plyo Workout from my beloved Burn Boot Camp. It was saved on Bloglovin’ a bunch of times, shared by PopSugar and pinned on Pinterest like crazy, so I’m hoping this leg + plyo workout that focuses on the lower body will also be of… 

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Filed Under: Leg Workouts, Plyometric Workouts, Workouts Tagged With: Burn Boot Camp, Burn Bootcamp, leg plyo workout, leg workout, plyo workout, plyometric workout

Killer Upper Body Superset Workout

November 10, 2015 by Julie 19 Comments

Killer Upper Body Superset Workout

If you are looking for an upper body workout that will really challenge you and work your muscles to fatigue, today’s killer upper body superset workout is the one for you! Supersets alternate back and forth between two exercises with no rest in between the exercises. There are many different kinds of supersets and whether… 

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Filed Under: Workouts Tagged With: arm workout, boot camp workout, Burn Boot Camp, Burn Bootcamp, circuit workout, superset workout, upper body workout, workouts

Leg Workout: Three 8-Minute Circuits + Finisher

October 22, 2015 by Julie 24 Comments

Leg Workout

Burn Boot Camp is kicking my butt in the best possible way. The other day Ryan told me I light up whenever I talk about my BBC workouts and I just can’t help it. I love ‘em! Burn Boot Camp’s workouts are seriously challenging, I adore their childcare and I have yet to get bored… 

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Filed Under: Circuit Workouts, Leg Workouts, Workouts Tagged With: Burn Boot Camp, Burn Bootcamp, leg day, leg workout, lower body workout

Things I’m Loving Friday #105

October 9, 2015 by Julie 70 Comments

Kilwin

I don’t think one day passed this week that Ryan and I didn’t turn to each other and say something along the lines of, “I’m so ready for vacation!” Well, our vacation is nearly here! We’re leaving on Monday for a six-day mountain vacation with my family and everyone is meeting up at our house… 

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Filed Under: Things I'm Loving Tagged With: Burn Bootcamp, Emily Ley 2016 planner, Emily Ley planner, ice cream cake, Kilwin's, nail polish, Things I'm Loving

Things I’m Loving Friday #104

October 2, 2015 by Julie 49 Comments

Burn Bootcamp

Say (or in my case write) one thing about your baby and things are bound to change. Sharing that Chase is usually a good napper on Wednesday was apparently a horrible idea because our usually great daytime sleeper decided he wasn’t going to nap for more than 30 minutes at a time for the past… 

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Filed Under: Things I'm Loving Tagged With: Burn Bootcamp, Paleo, paleo cookbook, Things I'm Loving

Cardio + Core Burn Bootcamp Workout

September 24, 2015 by Julie 42 Comments

Cardio + Core Burn Bootcamp Workout

Now that I’ve made my return to fitness after Chase’s birth, I am feeling more and more excited about working out. If you’re in a fitness rut, sometimes time away from the gym is all you need to reenergize your enthusiasm for exercise. My six week break made me realize just how much I really… 

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Filed Under: Cardio Workouts, Workouts Tagged With: boot camp, bootcamp, Burn Bootcamp, cardio core workout, cardio workout, core workout, workouts

Hi! I’m Julie and I am a mom to three energetic boys and a personal trainer and blogger living in Charlotte, North Carolina. Welcome to my blog! Peanut Butter Fingers follows my life and my interests in food, fitness, family, travel and (mostly) healthy living.
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I am not a registered dietitian. My blog is simply a documentation of my life. The views I express are mine alone, based on my own experiences, and should not be taken as medical advice. I DO NOT post everything I eat. Though I am a certified personal trainer, the workouts I post may not be right for you. Please speak with a medical professional before making any changes to your current routine.

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