On Monday, my gym released is summer group exercise schedule and there are quite a few classes on the new agenda that caught my eye. When I saw that a TRX class was added on Wednesday mornings, I was pumped! (Source) I’ve tried using TRX straps a few times in the past, but since I’ve…
Jello Arms
Today’s workout made my arms feel like Jello! I had Ryan take a few minutes to show me two different moves on the TRX and incorporated them into my upper body workout. I did TRX bicep curls… (Model is wearing only a sports bra. Oh the irony!) And TRX tricep extensions… (Source) The stabilization required…
TRX Hamstring Curls and Cake Talk
Ryan taught me a new move at the gym today involving the TRX straps. (Source) TRX hamstring curls are no joke. I hope I can walk tomorrow. My hamstrings were burning in a way they’ve never burned before. Ryan told me to try doing the curls one leg at a time… continuously. Sweet Jeebus. Today’s…
Wicked Lottery
After work yesterday, Ryan and I headed to the Bob Carr Performing Arts Center ticket booth to submit our names in the Wicked Lottery! To participate in the lottery, you simply fill out a card with your name and address and then two hours before each performance of Wicked, 10 names are drawn and each…