Living a Life Fueled by Healthy Food and Fitness
Hello, hello! How are you guys doing on this lovely Thursday morning? All is well over here. I seem to be coming out of a grouchy funk that I couldn’t shake during the beginning of the week, so that feels good. I’m not sure what was going on with me, but thankfully I am feeling…
October is here and with it, cooler temperatures and pumpkin-flavored everything. Before all the fall fun totally takes over, it’s time to look back to September for your Top 15 of 2015 post! At the end of 2014, I continued a mini series I began a few years ago and featured the top posts of…
We’re five days into the month of May and before too much time passes, I figured I’d better share your monthly Top 15 of 2015 post! At the end of 2014, I continued with a mini series I began a few years ago and featured the top posts of the year on PBF. Beginning in…
I am SO happy today is Friday!!! Why? Because the minute this blog post is published, I’m off to the airport for a weekend in Florida with some of my very best friends from college! Our friend Leah’s baby shower is on Saturday and we’re all heading to Sarasota to celebrate and spend some quality…
Hello! How are you doing today? Things are going well over here! I just finished a quick and sweaty at home workout and figured it was worth sharing with you guys since I know a bunch of you out there are always on the lookout for fast-paced workouts you can do in your living room….
Good morning to you! I hope your Tuesday is shaping up nicely so far! My Tuesday began the sweaty way since I headed off to the gym first thing this morning to teach a 6 a.m. indoor cycling class. I expected attendance to be rather sparse due to the holidays and didn’t have anyone there…
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