Living a Life Fueled by Healthy Food and Fitness
Working out my legs has always been my least favorite thing to do at the gym. Oddly enough, I am finding myself really enjoying legs day when I follow the leg workout detailed in Tina’s Best Body Boot Camp. The leg workout for week two of the program doesn’t require the use of extremely heavy…
Last night was one of those great nights for absolutely no reason. After dinner, Ryan and I took Sadie on an extra long walk in the drizzling rain, came home and hung out on the couch while watching last week’s Modern Family on the DVR. I didn’t want to interrupt such a nice evening and…
That lunchtime yoga class I meant to take this afternoon? It didn’t happen. But a different exercise class did! Have you guys heard of Piloxing? According to the Piloxing website, the workout “uniquely mixes Pilates and boxing into a fat torching and muscle sculpting workout guaranteed to whip you into shape.” When we moved to…
Day three of boot camp took a pretty good shot at my confidence! I am becoming increasingly aware that my previous workouts didn’t focus nearly enough on stability. I felt like a no-talent ass clown (Office Space, anyone?) today as I attempted to do single leg split squats on the stability ball while holding two…
For those of you who tweeted to me last night during The Bachelor, yes, Lindzi did bring Ben to my new hometown of Ocala to meet her family! And yes, Ocala is known for horses. Ocala is actually known as the “horse capital of the world.” Fancy, huh? I live in quite the happenin’ place!…
Who doesn’t love starting their Friday morning with a skin cancer screening? The local recreation center on Sanibel Island was offering free skin cancer screenings this morning, and after breakfast, my sister and I headed over to get checked out. The screening itself wasn’t very thorough (they only checked my face and my arms), so…
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