Peanut Butter Fingers

Living a Life Fueled by Healthy Food and Fitness

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Plus Ones

February 9, 2012 by Julie 159 Comments

lost dog

I swear Ryan and I are a magnet for lost dogs. Yesterday on my walk with Sadie, a healthy-looking lab with a collar ran up to us and started sniffing Sadie’s business. (She was not a fan.) We found the owners nearby and returned the dog that just happened to escape out of their backyard… 

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Filed Under: Breakfast, Wedding Tagged With: breakfast, egg sandwich, wedding, Workouts

Donkey Kicks

February 6, 2012 by Julie 51 Comments

leg workout

Oh my gosh, wasn’t the big game last night amazing? I was on the edge of my seat! Or, you know, the edge of my bed since I was definitely curled up under my sheets before the game was over. I’m clearly a hardcore football fan. I did eat lots of good food and paid… 

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Filed Under: Breakfast, Workouts Tagged With: breakfast, chocolate protein powder, leg workouts, oatmeal, Workouts

Barley for Breakfast

February 2, 2012 by Julie 52 Comments

barley bowl 022

Apparently the inclusion of barley in yesterday’s lunchtime salad sparked a craving! I cooked up a big batch of barley yesterday when I made my salad, so I had plenty of the prepared whole grain on hand this morning to use in a yogurt barley bowl. I combined a cup of 2 percent Fage Greek… 

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Filed Under: Breakfast Tagged With: barley, breakfast, Fage, greek yogurt, nectarine, nutmeg, Workouts

Dating Anniversary

February 1, 2012 by Julie 147 Comments

downtown 020

First things first: The Fashion page has been updated! I tried to address all of your fashion-related questions from my New York trip, including nail polish colors and some of my friends’ accessories. Possibly the longest Fashion page post ever! Dating Anniversary Last night I took the night off from blogging to be a lazy… 

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Filed Under: Breakfast, Ryan, Workouts Tagged With: anniversary, breakfast, oatmeal, steel cut oats, Workouts

Cruise Formal Attire

January 26, 2012 by Julie 118 Comments

80s formalwear

It’s only January and I’m already pumped for my birthday… which is at the end of April. Why? Because I’m going crusin’ with a bunch of friends! About a month before I started blogging in 2009, a big group of my friends and I went on a cruise for Ryan’s cousin’s birthday. (Daniel was also… 

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Filed Under: Breakfast, Travel, Workouts Tagged With: breakast, cruise, leg workouts, smoothies, Workouts

Adele 3x

January 23, 2012 by Julie 71 Comments

leg workout

I think Adele has one of the most gorgeous and timeless voices I’ve heard in a long time, so I must beg the local radio stations in Ocala to stop incessantly overplaying her music. I want to love her music and her voice for a long time to come, not get so sick of her… 

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Filed Under: Breakfast, Workouts Tagged With: breakfast, leg workouts, music, scrambled eggs, Workouts

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Hi! I’m Julie and I am a mom to three energetic boys and a personal trainer and blogger living in Charlotte, North Carolina. Welcome to my blog! Peanut Butter Fingers follows my life and my interests in food, fitness, family, travel and (mostly) healthy living.
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I am not a registered dietitian. My blog is simply a documentation of my life. The views I express are mine alone, based on my own experiences, and should not be taken as medical advice. I DO NOT post everything I eat. Though I am a certified personal trainer, the workouts I post may not be right for you. Please speak with a medical professional before making any changes to your current routine.

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