Living a Life Fueled by Healthy Food and Fitness
Hello and happy, happy Friday! I am so excited to sleep in tomorrow. It was another super early morning for me since I was scheduled to work the early shift, but now it’s just after 11 a.m. and I am d-o-n-e! Work went by fast. I conducted a handful of fitness assessments for potential personal…
Happy 4th of July!!! Ryan and I have lots of fun stuff on our agenda today, so we made sure to get in a good workout before the festivities kick off! Workout As we drove to the gym, Ryan and I both felt less than motivated and decided to combine forces and work out together….
Now that June is officially in full swing, I find myself feeling more and more excited about some of the fun events I have on my calendar this month! In chronological order: Father’s Day Blog travel (I’ll share more on this when I can!) Michaela’s bachelorette party in Chicago My sister’s 24th birthday FitBloggin’ in…
Good afternoon, my friends! I hope you are having an enjoyable Wednesday. My day began extra early since I had to be at the gym before it opened at 5 a.m. Another morning on the early shift! About an hour into my shift, I popped into the break room for breakfast. Today I packed Greek…
Good morning! A delayed morning post is coming your way today thanks to our internet. It has been acting super funky lately and the signal keeps going in and out. It’s pretty great. Anyway, back to the usual… Workout Today’s workout began with 25 minutes on the elliptical. I spent some time flipping through Fitness…
Last night was the final official meeting of our small group. Ten weeks flew by! We met up at Lee and Katie’s house for a BBQ and dug into some of the most delicious food! Our group knows a thing or two about amazing food. One couple is from Louisiana and made red beans and…
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