Living a Life Fueled by Healthy Food and Fitness
I awoke this morning feeling a little cranky. I’m not sure what was up with my ‘tude, but one my endorphins got going at the gym I started to feel more like myself. Another 10 points for exercise! My workout began with 20 minutes on the elliptical beside Ryan before hopping off to complete three…
After a nice two-day break from the gym, it felt good to get my legs movin’ on the treadmill in the hotel gym this morning. Last night I knew I wanted to do a treadmill workout this morning, but I wanted to try something new, so I put out a call on Twitter and and…
I must begin this post with some blog logistics… To those of you who were seeing the “Rain Ain’t So Bad” post from last September yesterday and this morning, I apologize! Apparently there was an issue with my site redirect link from my old peanutbutterfingers.wordpress.com blog. Note to self: Renew site redirect subscriptions. Anyway, all…
I am so glad you guys are a fan of Blog Talk Tuesdays! I’m already excited for the next installment! Truth be told, I was so anxious to write this morning’s post that I postponed my workout until around 10:30 a.m. Yes, I’m the kind of blogger who lies in bed at night thinking about…
Boy oh boy do I have a great workout for you today! Last week I received an email from blog reader Lindsay W. who sent me the run down of an awesome workout that she and her friend did last week. The workout combined cardio, strength and plyometric moves and immediately sparked my interest. I…
This morning when the alarm went off at 5:05 a.m., Ryan rolled over, asking me if I wanted to sleep in. I mumbled yes and we slept for another glorious hour and a half. At 6:30, I awoke, got dressed and sat down at the kitchen table, debating in my head what kind of workout…
![\"Quantcast\"/](\"//pixel.quantserve.com/pixel/p-1e3-7hOJ_U8Bg.gif\")