Peanut Butter Fingers

Living a Life Fueled by Healthy Food and Fitness

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Treadmill Workouts

October 10, 2011 by Julie 74 Comments

pumpkin butter pancakes 020

When lunchtime rolled around today, I was shocked to see that somehow there was still one BBQ chicken burger leftover in the fridge from dinner last week. I crumbled the burger, added light Miracle Whip, stone ground mustard and relish to the mix to make BBQ chicken salad before placing it on a toasted hot… 

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Filed Under: Lunch, Workouts Tagged With: BBQ chicken salad, intervals, lunch, treadmill workouts, workouts

Stormy Night

October 10, 2011 by Julie 44 Comments

pumpkin butter pancakes 039

Last night it felt like a hurricane was whipping through Ocala. At around 2:30 a.m., Ryan, Sadie and I awoke to crazy claps of thunder and the brightest lightning strikes I have ever seen. It rained all weekend in Central Florida. Sadie’s kiddie pool was empty on Friday night and just look at it now!… 

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Filed Under: Breakfast Tagged With: breakfast, workouts

Waking Up is Hard to Do

October 4, 2011 by Julie 67 Comments

rabid squirrel

(Post title sung to the tune of “Breaking Up is Hard to Do!”) After a somewhat restless sleep, the alarm felt like it went off extra early this morning. (Thank you, Sadie, for barking at the invisible squirrel outside at 3 a.m.) While waking up at 5 a.m. does get less painful over time, it’s… 

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Filed Under: Breakfast Tagged With: breakfast, workouts

Diner Breakfast

September 26, 2011 by Julie 63 Comments

eggs and hash 005

This morning’s breakfast tasted like it was straight out of a diner! I think it was the breakfast potatoes. I’ve made hash browns before, but I used a package of shredded, frozen potatoes. This was my first attempt at real breakfast potatoes and they were pretty darn easy to make. I used some of the… 

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Filed Under: Breakfast Tagged With: breakfast, leg workouts, workouts

Orange = Arnge?

September 13, 2011 by Julie 227 Comments

bob bream julie fagan

I got such a kick out of reading about your funky pronunciations last night! So many of your comments made me laugh out loud because I feel like my dad pronounces a lot of words the way some of you guys do. Orange = Arnge Wash = Warsh The poor man also cannot pronounce edamame… 

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Filed Under: Breakfast, Workouts Tagged With: accents, egg sandwich, upper body workout, workouts

Leg Workout

September 12, 2011 by Julie 70 Comments

turkey bacon 005

Today I kicked off my new workout plan! As Ryan and I drove to the gym, I brainstormed a bunch of different leg exercises so I had some kind of a plan of attack when I entered the weight room after we warmed up with 20 minutes of cardio on the elliptical. I decided to… 

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Filed Under: Breakfast, Leg Workouts, Workouts Tagged With: breakfast, leg workouts, workouts

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Hi! I’m Julie and I am a mom to three energetic boys and a personal trainer and blogger living in Charlotte, North Carolina. Welcome to my blog! Peanut Butter Fingers follows my life and my interests in food, fitness, family, travel and (mostly) healthy living.
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I am not a registered dietitian. My blog is simply a documentation of my life. The views I express are mine alone, based on my own experiences, and should not be taken as medical advice. I DO NOT post everything I eat. Though I am a certified personal trainer, the workouts I post may not be right for you. Please speak with a medical professional before making any changes to your current routine.

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