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Week of Workouts: October 2017

October 30, 2017 by Julie 26 Comments

Hi friends! Today is the second-to-last day of October so I figured I should pop in and share a recap of a week of workouts for this month before it’s over and I’m too late. (I’ll be back with my usual weekend recap tomorrow.) This Weekly Workouts series allows me to share what I’m up… 

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Week of Workouts: September 2017

September 25, 2017 by Julie 24 Comments

Monday is here and I’m hoping the week ahead will be a good one. After a two-month hiatus (oops, sorry about that), I’m back in action today with my Weekly Workouts series! I didn’t meant to take so much time off between posts but life got in the way. Now that it’s the last week… 

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Fifteen 30-Minutes-Or-Less Workouts You Can Do At Home

August 24, 2017 by Julie 36 Comments

30 Minute At Home Workouts

I am so excited about today’s blog post! This collection of fifteen 30-minutes-or-less workouts you can do at home was a reader request post from more than a few of you following my Instagram Stories Q&A post from July. It’s finally here! In my Q&A post I talked about finding the motivation to workout after… 

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Filed Under: Workouts Tagged With: at home workout, at home workouts, no equipment workout, travel workout, travel workouts, workouts

Week of Workouts (June 2017)

June 22, 2017 by Julie 22 Comments

Good morning and Happy Thursday to YOU! The weekend is nearly here and if you’re looking for an extra little push to get you through the next two days and are on the lookout for a new workout to try, I hope today’s post will appeal to you and give you that little extra burst… 

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Filed Under: Weekly Workouts, Workouts Tagged With: weekly workout plan, weekly workouts, workouts

Exercise Ball Ab Workout

June 21, 2017 by Julie 31 Comments

Exercise Ball Ab Workout

Grab an exercise ball and get ready to feel your core burn during this Exercise Ball Ab Workout! This nine-minute workout will challenge your abs through a series of three rounds of six stability ball core exercises. If you have nine minutes, you have enough time to take yourself through this challenging exercise ball ab… 

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Filed Under: Ab Workouts, Workouts Tagged With: ab workout, core workout, exercise ball, exercise ball ab workout, exercise ball workout, stability ball, stability ball workout, workouts

Week of Workouts (May 2017)

May 31, 2017 by Julie 30 Comments

Hi guys! Happy Wednesday to ya! If the middle of the week has you feeling a little bleh and you’re on the lookout for some new workouts to try to motivate you at the gym, I hope today’s blog post will catch your eye! I’m recapping a week of workouts as part of my Weekly… 

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Filed Under: Weekly Workouts, Workouts Tagged With: workouts

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Hi! I’m Julie and I am a mom to three energetic boys and a personal trainer and blogger living in Charlotte, North Carolina. Welcome to my blog! Peanut Butter Fingers follows my life and my interests in food, fitness, family, travel and (mostly) healthy living.
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I am not a registered dietitian. My blog is simply a documentation of my life. The views I express are mine alone, based on my own experiences, and should not be taken as medical advice. I DO NOT post everything I eat. Though I am a certified personal trainer, the workouts I post may not be right for you. Please speak with a medical professional before making any changes to your current routine.

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