Peanut Butter Fingers

Living a Life Fueled by Healthy Food and Fitness

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Exercise Ball Ab Workout

June 21, 2017 by Julie 31 Comments

Exercise Ball Ab Workout

Grab an exercise ball and get ready to feel your core burn during this Exercise Ball Ab Workout! This nine-minute workout will challenge your abs through a series of three rounds of six stability ball core exercises. If you have nine minutes, you have enough time to take yourself through this challenging exercise ball ab… 

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Filed Under: Ab Workouts, Workouts Tagged With: ab workout, core workout, exercise ball, exercise ball ab workout, exercise ball workout, stability ball, stability ball workout, workouts

Wednesday Eats, Play Dates and a Core + Cardio Workout

March 2, 2017 by Julie 47 Comments

Good morning and Happy Thursday to all of you! I hope you guys are doing well today. Our week so far has been a good one – very full and busy – but fun, too! Here’s a peek into our day yesterday with a focus on food, fitness and play dates! Morning The lovely sound… 

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Filed Under: Ab Workouts, Breakfast, Cardio Workouts, Lunch, Workouts Tagged With: ab workout, Burn Boot Camp, Burn Boot Camp workout, cardio, cardio workout

10 Minute Weighted Core Workout

January 4, 2017 by Julie 34 Comments

Weighted Core Workout

This 10 minute weighted core workout will have your abdominal muscles burning and your heart rate elevated in no time. All you need is one dumbbell and some clear floor space and you’re good to go! I hope you’re checking in today feeling the energy and excitement that seems to come along with every new… 

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Filed Under: Ab Workouts, At Home Workouts, Workouts Tagged With: ab workout, core workout, workouts

Hi! I’m Julie and I am a mom to three energetic boys and a personal trainer and blogger living in Charlotte, North Carolina. Welcome to my blog! Peanut Butter Fingers follows my life and my interests in food, fitness, family, travel and (mostly) healthy living.
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I am not a registered dietitian. My blog is simply a documentation of my life. The views I express are mine alone, based on my own experiences, and should not be taken as medical advice. I DO NOT post everything I eat. Though I am a certified personal trainer, the workouts I post may not be right for you. Please speak with a medical professional before making any changes to your current routine.

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