Living a Life Fueled by Healthy Food and Fitness
Grab an exercise ball and get ready to feel your core burn during this Exercise Ball Ab Workout! This nine-minute workout will challenge your abs through a series of three rounds of six stability ball core exercises. If you have nine minutes, you have enough time to take yourself through this challenging exercise ball ab…
Good morning! I already miss slowly waking up and wandering off to the Fantasy Dining Room aboard our cruise ship to leisurely enjoy a yummy breakfast and a hot cup of coffee. I suppose vacation really is over. Boo! At least I can relive my time on the ship through recap posts which will be…
![\"Quantcast\"/](\"//pixel.quantserve.com/pixel/p-1e3-7hOJ_U8Bg.gif\")