Schwinn Cycling: Pimp My Playlist

Jeffrey Scott

Throughout the years, I’ve had the pleasure of taking my fair share of awesome spin classes. On Saturday morning, the beginning of my third full day at IDEA World, I took the best indoor cycling class of my life with Jeffrey Scott, a Schwinn Master Trainer and one of the most hilariously motivating instructors I’ve… 

Read More »

Ultimate Happy Music Playlist

Big Dog on Lap

The weather in Charlotte right now is INCREDIBLE. It’s in the mid-70s and it’s absolutely blowing my mind. Though locals are telling me it’s “not normal” summertime weather, I’m choosing to ignore them and will go on pretending Ryan and I moved to the most magical place on earth with sunny summer days that are… 

Read More »

Group Exercise Workout Playlist

Upbeat Workout Playlist  - Great for group exercise instructors

We’re halfway through the workweek already! Woop! I was up bright and early this morning to squeeze in my workout before it was time to teach the boot camp class at my gym. For today’s workout, I warmed up on the treadmill for 10 minutes before completing the bicep workout I shared on the blog… 

Read More »

High Energy Workout Playlist

High Energy Workout Playlist

Good morning! I am slowly recovering after this weekend’s whirlwind Las Vegas bachelorette party. My voice still sounds like death, but my energy level is returning to normal. After two back-to-back nights of good sleep, I’m feeling like myself again. This morning I woke up at 5:15 a.m. with Ryan to get in a workout…. 

Read More »