Living a Life Fueled by Healthy Food and Fitness
Well hello there! This morning I am in a bit of a hurry to eat, blog, pack my lunch and head out the door to the gym. Today is a big day on the work front. I have four fitness assessments to perform on potential personal training clients and then, later this afternoon, I willContinue Reading …
Tomorrow I will be running in my fifth half marathon and last night I took the time to put together a rockin’ playlist that I’m hoping will help motivate me on race day. A bunch of your recommendations found their way onto my iPod and this playlist so I wanted to be sure to shareContinue Reading …
Even after eating scrambled eggs for breakfast, eggs were all I wanted at lunchtime today. Eggs are easily one of my favorite sources of protein because they taste great and are incredibly inexpensive. Double win! I used two dippy eggs as “dressing” on a salad that was inspired by a salad I had a longContinue Reading …
Brace yourself for my latest workout playlist! This one is packed with three different types of music: ‘90s hits (as usual) Techno 100 percent cheeseball music It is my go-to playlist at the moment for tackling intense treadmill workouts when I need to simply zone out and dig deep. Feel free to share your latestContinue Reading …
Yesterday was a little sub-par on the fruits and veggies consumption front and today I awoke determined to cram five servings in over the course of the day. I made a pretty solid dent in my goal at lunchtime today and loved the fresh punch of flavor from the nutritious produce. Salmon salad served asContinue Reading …
As you know, today I’m running in the Savannah Rock ‘n’ Roll half marathon. (Depending on when you’re reading this, I may be running right now!) I am always looking for awesome, upbeat songs to add to my workout playlists and figured some of you guys might be in the same boat and might enjoyContinue Reading …
My name is Julie and I am a 28-year-old writer, editor and personal trainer living in Ocala, Florida. Welcome to my blog! Peanut Butter Fingers follows my life and my interests in food, fitness, family and (mostly) healthy living.
