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30 Minute Incline Treadmill Workout

April 2, 2012 by Julie 116 Comments

Good morning! I hope you had a great weekend!

Thanks so much for playing along with Sadie’s big “pregnancy” announcement yesterday. I had a blast putting that post together and am glad you guys took it in stride! (We also managed to fool my mother-in-law and her boyfriend with that post! Muhaha.)

Though puppy Sadies aren’t in the future, if some kind of miracle conception occurs, I promise that those who were interested in her offspring will get first dibs on their very own mini Sadie. (Please understand that with that cute face comes one heck of a needy and insane personality.)

And for those of you who thought the big pregnancy announcement was coming from me, no little baby Fagans are popping up around here any time soon. Ryan and I are slow-movers. We dated more than six years before getting married and plan to enjoy our marriage as a twosome for a little while before babies enter the picture.

Until then, I will continue on with my obsession with my dog.

sleepy dog

(Sleepy Sadie pictures are a personal favorite. Smile)

Sunday

The weekend concluded in a lovely way yesterday around here.

We spent our Sunday at church, cleaning the house, hiking with Sadie and eating pizza.

pizza night 002

My goodness, I love pizza night.

Ryan and I haven’t had take-out pizza in what feels like forever and ordered a pizza with tons of veggies, sausage and pepperoni from Five Star pizza, a small pizza place with a few locations in Florida and Georgia.

The pizza was wonderful! I forgot house much I love pizza until I took my first bite. I could get used to Sunday night pizza.

30 Minute Incline Treadmill Workout

To those treadmill workout-loving readers, I have another hard workout for you this morning.

Before tackling a strength workout at the gym today, I did the following 30 minute treadmill workout that focused on hills and fast running. While the workout only included six minutes of running, the incline walking was really tough.

30 minute treadmill workout

This workout kicked my butt. Running at a 15.0 incline at a 5.0 pace made my heart rate skyrocket!

Breakfast

Breakfast was the usual!

egg sandwich with pear

I made myself an egg sandwich with two fried eggs, muenster cheese and strawberry jelly, served atop a toasted Thomas’ whole wheat English muffin. (For those southeast U.S. readers, Thomas’ English muffins are BOGO at Publix this week!)

egg sandwich with jelly

While my egg sandwich was tasty as always, the pear was the highlight of the meal.

sliced pear

Pears are on point in Florida right now. Perfectly juicy and relatively soft without being bruised!

Oreck Forever Series Gold Giveaway Winner

Congratulations to…

iris lee

#45 – Iris Lee!

Please email me at pbfingers@gmail.com with your mailing address and we’ll get your brand new vacuum to you ASAP! Congrats!

Questions of the Morning

Let’s talk babies!

  • If you’re a parent (or expecting), when did you have your first child?
  • If you’re not a parent, when do you think you’d like to have your first child?

I remember in high school thinking that I wanted to get married at 23 and have my first child at 25. Ha!

Be sure to follow PBFingers on Instagram and Facebook!

I'd love to connect with you! I am always so grateful when you let me know you tried one of my recipes or workouts and tag me in your photos or updates. Thank you so much!!!

Filed Under: Breakfast, Workouts Tagged With: breakfast, egg sandwich, pear, pizza, treadmill workouts, workouts

About Julie

My name is Julie and I am a full-time blogger, new mama, fitness enthusiast (certified personal trainer and group exercise instructor) and food fanatic (mostly healthy... but also not-so-healthy) living in North Carolina with my husband, dog and baby boy. Thank you for visiting Peanut Butter Fingers! I hope you enjoy little glimpses into my life and have fun trying the sweaty workouts I frequently share and making some of my favorite recipes along the way!

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Trackbacks

  1. Sushi and Shopping on Saturday « After the Ivy League says:
    May 19, 2012 at 8:56 pm

    […] to my workout today. I was in the mood to try something new, and decided on this pbfingers 30 minute incline treadmill workout. This workout was not easy. It had been sitting in my gym bag for about a month. Every time I […]

    Reply
  2. Avocado, Goat Cheese, and Spinach Sandwich | After the Ivy League says:
    June 20, 2012 at 2:04 am

    […] work yesterday, I went to the gym and completed this 30 min treadmill incline workout, from pbfingers. I modified it a little bit (whenever the incline was greater than 10, I walked at […]

    Reply

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Hi! I’m Julie and I am a mom to three energetic boys and a personal trainer and blogger living in Charlotte, North Carolina. Welcome to my blog! Peanut Butter Fingers follows my life and my interests in food, fitness, family, travel and (mostly) healthy living.
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