Peanut Butter Fingers

Living a Life Fueled by Healthy Food and Fitness

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Food + Fitness + Family Appointment Day

April 11, 2018 by Julie 45 Comments

chocolate protein oatmeal

Monday night was a doozey over here. Yeesh. I could not fall asleep for the life of me and truly did not drift off to sleep until 3 a.m. I tried and tried but have you ever had the adrenaline kick in when you cannot sleep that makes you feel totally amped up when you… 

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Filed Under: Breakfast, Dinner, Lunch Tagged With: breakfast, dinner, lunch

Refreshing Green Smoothie

April 10, 2018 by Julie 25 Comments

This refreshing green smoothie recipe is the perfect spring or summertime pick-me-up. Packed with vegetables, fruit and fresh mint, it’s naturally energizing and a great go-to snack! At 30 weeks pregnant, I feel like I’m finally back in a place where I can stomach vegetables waaay better than I could even a month or so… 

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Filed Under: Dairy-Free, Gluten-Free, Recipes, Smoothies, Vegetarian Recipes Tagged With: green smoothie, green smoothie recipe, green smoothie recipes, smoothie, smoothie recipes, smoothies

The Hair Situation, Simple Joys and LED Lights

April 9, 2018 by Julie 73 Comments

sadie barking

Hey, hey! I hope you’re stopping by the blog today after a great weekend. Sadie says a very enthusiastic HELLOOOO to all of you! I’ll be honest, I felt like I was in a bit of a funk for a bit this weekend but thankfully by Sunday I was feeling a little more like myself…. 

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Filed Under: Weekend Recaps Tagged With: weekend

Things I’m Loving Friday #230

April 6, 2018 by Julie 33 Comments

Framed Prayer for Baby

Hello to my favorite internet friends! How are you guys!? I’m pretty pumped that Friday is here for one very specific yet not overly exciting reason: I have a hair appointment. What!? I haven’t had my hair done since last June and IT IS TIME. While the beauty of balayage is that it grows out… 

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Filed Under: Things I'm Loving Tagged With: books, Things I'm Loving

Spring Break Tuesday

April 4, 2018 by Julie 43 Comments

Hi friends! Happy Wednesday to ya! It’s spring break this week over here and I cannot help but feel like I’m in spring break mode, too. While spring break is admittedly not a huge life upheaval for us since Chase is only in preschool two mornings a week, it’s not something that has been on… 

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Filed Under: Breakfast, Dinner, Lunch Tagged With: breakfast, dinner, lunch

Increasing My Health and Happiness with 5 Simple Habits

April 3, 2018 by Julie 34 Comments

Increasing My Health and Happiness With 4 Simple Habits

Today’s blog post touches on increasing my health and happiness with 5 simple habits I try to implement in my everyday life to increase my personal health and happiness. Thank you to Care/of for sponsoring this post! On this blog in the past I’ve talked a lot about habits, happiness and how certain habits lead… 

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Filed Under: Happiness Tagged With: happiness, vitamins

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Hi! I’m Julie and I am a mom to three energetic boys and a personal trainer and blogger living in Charlotte, North Carolina. Welcome to my blog! Peanut Butter Fingers follows my life and my interests in food, fitness, family, travel and (mostly) healthy living.
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I am not a registered dietitian. My blog is simply a documentation of my life. The views I express are mine alone, based on my own experiences, and should not be taken as medical advice. I DO NOT post everything I eat. Though I am a certified personal trainer, the workouts I post may not be right for you. Please speak with a medical professional before making any changes to your current routine.

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