Living a Life Fueled by Healthy Food and Fitness
One of my favorite ways to bust out of a rut at the gym is to plan a workout around one piece of gym equipment. This may seem counterintuitive since using only one piece of equipment seems monotonous but it forces me to get creative and not rely on my old standbys. For some reason…
Hi friends! How are you!? I hope the first half of your week has been a great one so far. All is well over here and I’m finally catching my breath after lots o’ travel over the past few days. Our calendar looks pretty much crystal clear for the next month or two and since…
Last summer, a few of my girlfriends and I formed a small group and began meeting every other Monday evening to talk, grow in our faith, support each other and connect over the joys and challenges of motherhood and life as a new mom. (When we began meeting we all had kids right around a…
Happy Friday, my friends! Thanks so much for the sweet birthday wishes yesterday! I appreciate your kind words very much. You sure do know how to make a birthday girl feel loved! My birthday was really nice and low key and filled with quality time with friends and family. I’m thinkin’ 32 will be a…
Truth be told, I’ve never really been one to love celebrating my birthday. For some reason I feel oddly uncomfortable with birthday attention but when that attention involves cake, ice cream or something sweet, I can absolutely get on board. So that’s what we’re doing today! These birthday butterscotch bars are perfect for any special…
Back in November I shared a full week of workouts on the blog in hopes of semi-regularly sharing what a week of workouts looks like around here on a monthly basis after your feedback let me know you guys liked the idea! That goal fell to the wayside when I began feeling incredibly tired and…
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