Living a Life Fueled by Healthy Food and Fitness
Good morning! How are you guys doing today!? All is well over here and we’re still enjoying plenty of sun and family time in Sarasota! Ryan arrived in town early yesterday afternoon and we spent the day hanging out with my in-laws, visiting a local park and running around outside. Our plans for the rest…
Hello from sunny Sarasota! I hope you guys are having a good week so far. We’ve been enjoying plenty of sunshine and good food since our arrival in Florida late Monday morning. The trip is a bit of a hybrid trip for us – part blog travel trip, part family trip and I’ve been loving…
This recipe for Sheet Pan Paleo Salmon with Rosemary Roasted Potatoes and Green Beans answers the question “What’s for dinner?” with a simple one-pan meal. A combination of flaky salmon, crispy roasted potatoes and fresh green beans make this a satisfyingly flavorful recipe. Fact: Laziness inspires a LOT of recipes in our house. A lack…
Hi guys! How are you doing today? I’m not going to lie, I’m checking in today feeling a little frazzled because I have a day of travel ahead (I’m heading to Sarasota for a blog trip followed by family time) and anytime I travel alone with Chase, I’m always partly excited and partly apprehensive, especially…
Good morning, my friends. I hope you are having a great Friday so far! I’m checking in today feeling rather excited about a jam-packed weekend. Between an Easter egg hunt play date (yes, already!), a 30th birthday celebration dinner with friends and some other odds and ends on our agenda, this weekend will be a…
Every once in a while I come up with a workout I know will quickly become a go-to workout for me. To become a go-to workout, the workout has to be one I look forward to completing, which means it cannot be the least bit boring and it has to keep things moving. Today’s 5-4-3-2-1…
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