Peanut Butter Fingers

Living a Life Fueled by Healthy Food and Fitness

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Easy Deep Dish Quiche

November 8, 2016 by Julie 31 Comments

Easy Deep Dish Quiche

This easy deep dish quiche recipe is worthy of a special occasion but easy enough to make for a simple Sunday brunch with loved ones. Fresh spinach, breakfast sausage, onion and cheese make this savory dish a hit with the whole family. A little more than a year ago I fell in love with frittatas…. 

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Filed Under: Breakfast Recipes, Holiday Recipes, Recipes Tagged With: breakfast quiche, easy breakfast, holiday recipes, quiche, quiche recipe

Surprise Weekend Top 8

November 7, 2016 by Julie 39 Comments

Chase Grammy

Hello from Jacksonville Beach! Chase and I made a last-minute trip to Jacksonville on Thursday evening to surprise my mom! My dad and I coordinated a surprise visit because my mom is recovering from surgery she had last Monday and we wanted to surround her with love and support. Plus, Chase brings a whole lot… 

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Filed Under: Family, Jacksonville Tagged With: family, Florida, Jacksonville, Timed Exercise, wine

Things I’m Loving Friday #159

November 4, 2016 by Julie 62 Comments

HIIT Leg Workout

Fun fact: I typically write the introduction to my Things I’m Loving Friday blog posts LAST. I will often try to work on this post throughout the week as things pop into my mind so my intro falls to the wayside and is basically the way I wrap up writing my TILF post every week…. 

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Filed Under: Leg Workouts, Things I'm Loving Tagged With: books, Chase, haircut, Mindy Kaling, Things I'm Loving

I Don’t Know What To Call This Other Than Delicious Baked Chicken

November 3, 2016 by Julie 30 Comments

Easy Baked Chicken Recipe

Sometimes the most random ingredients come together to make the tastiest recipes and that is certainly the case with this delicious easy baked chicken recipe that I’ve fondly named I Don’t Know What To Call This Other Than Delicious Baked Chicken! This delicious easy baked chicken recipe calls for soy sauce (or coconut aminos), ketchup… 

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Filed Under: Chicken/Turkey Recipes, Dairy-Free, Dinner, Lunch/Dinner Recipes Tagged With: baked chicken, baked chicken recipe, easy baked chicken, easy recipe, easy recipes

Fill in the Blanks Survey

November 2, 2016 by Julie 44 Comments

Blog Survey

Hi friends. I hope you are having a good Wednesday so far. I spent most of yesterday watching Chase and his BFF Lilly which was honestly just what I needed and a great distraction. My mind and emotions are still all over the place, so today seems like a good day for a random blog… 

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Filed Under: Survey Tagged With: blog survey, survey

25 Minute Treadmill HIIT Workout

November 1, 2016 by Julie 27 Comments

25 Minute HIIT Treadmill Workout

It’s been a LONG time since I’ve shared a treadmill workout on this blog. Months and months! I apologize, especially since every time I put out a call for PBF workout requests, treadmill workouts always pop up as one of the most common workouts you guys want to see more of on the blog. The… 

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Filed Under: Treadmill Workouts, Workouts Tagged With: HIIT, HIIT workout, treadmill, treadmill HIIT workout, treadmill workout, treadmill workouts

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Hi! I’m Julie and I am a mom to three energetic boys and a personal trainer and blogger living in Charlotte, North Carolina. Welcome to my blog! Peanut Butter Fingers follows my life and my interests in food, fitness, family, travel and (mostly) healthy living.
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I am not a registered dietitian. My blog is simply a documentation of my life. The views I express are mine alone, based on my own experiences, and should not be taken as medical advice. I DO NOT post everything I eat. Though I am a certified personal trainer, the workouts I post may not be right for you. Please speak with a medical professional before making any changes to your current routine.

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