Living a Life Fueled by Healthy Food and Fitness
When you become new parents, people inevitably give you tons and tons of advice. Some of it is incredibly valuable and words of wisdom you take with a grain of salt. One piece of advice we received from a bunch of people was to take plenty of videos of Chase. They told us his first…
When it comes to strength training, feeling the burn in my upper body will always be my favorite. Don’t get me wrong, I absolutely appreciate a great leg workout, but I would be lying if I said I loved squats and lunges. This upper body dropset workout is one of my favorites. Variations of biceps…
Hello and Happy Monday, my friends! I hope you are beginning the week feeling nice and rested from the weekend but if not, take comfort in knowing that I’m living in a state of perpetual tiredness, so I’m in your boat today and always. Grab a cup of coffee and let’s cheers to that, shall…
If you have access to the internet and read fitness or fashion blogs that frequently highlight workout apparel, you are probably already well aware of the amazing deal currently offered by Victoria’s Secret… Buy one sports bra, get a pair of workout bottoms for FREE with the code GIFTSPORT. Pretty awesome, right!? I couldn’t help…
Good morning! It’s Friday and I’m SO looking forward to this weekend and reestablishing some normalcy after the holidays. Our weekend should be a good mix of relaxing and fun, as we have two friends visiting us on Saturday and a chill night at home planned for this evening. The couch, a cozy blanket and…
Chase turned five months old on December 29! He continues to grow like crazy and become more active and alert every single day. He is SO much fun and the most entertaining little dude in the world to this mama! Without a doubt, the comments we repeatedly hear from everyone who meets Chase center around…
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