Living a Life Fueled by Healthy Food and Fitness
After a way-too-wordy recap of our Saturday, I’m pack with a peek into our Sunday. I’ll try not to turn this one into a novel! Our Sunday was rather chilly to start – in the low 50s – but the sun was shining, so we had high hopes of spending most of the day outside….
Good morning! How are you guys doing? I hope you all had a great weekend! Our weekend was a good one thanks, in large part, to the absolutely gorgeous weather we had in Charlotte. It was sunny and not too hot, a stark contrast to this time last year when record highs started popping up…
The weekend is here! Woohoo! This week passed by in a flash. We were quite busy this week but a busy week usually means a fast week so I’m sitting here feeling amazed it’s Friday already. I’m also feeling pretty darn happy since we have lots of fun things on the agenda this weekend. We’ll…
Pairing strength exercises with bursts of plyometric exercises is one of my favorite ways to challenge myself during a workout. There’s something about going back and forth from a difficult strength exercise to a high-intensity plyometric exercise that makes a workout feel more hardcore… Plus, this combination almost always leaves me feeling sore (in a…
Oven baked rutabaga fries are healthy and simple to prepare and make a great alternative to greasy french fries. Oven baked and full of flavor, rutabaga fries taste delicious dipped in ketchup and served alongside everything from hamburgers and grilled chicken to salmon and veggie burgers! Way back in the summer of 2010, I tried…
Chase is nine months old! (Well, he technically turned nine months old on April 29 but here we are, 11 days late. Oops.) One of the first thoughts I had as we approached nine months with our baby boy is that Chase has now been out in the world for as long as he was…
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