Living a Life Fueled by Healthy Food and Fitness
Happy Fri-YAY my beautiful friends! I hope you guys have some fun plans on the agenda this weekend, especially if you will be celebrating Easter on Sunday! After so much travel last weekend, we are looking forward to keeping things low key around here. The weather is supposed to be mostly sunny with temperatures in…
Before I gave birth to Chase, I considered myself a fairly good sleeper. I didn’t really have any sleep issues and for the most part went to bed at a decent time, fell asleep with relative ease and didn’t have any long durations of time I spent awake in the middle of the night. Fast…
Yesterday was LEG DAY at Burn Boot Camp. If you’ve been reading this blog for more than a hot second, you probably know how much I dislike working out my legs. They’ve always been my least favorite muscle group to train but something about the workouts the trainers at Burn Boot Camp put us through…
This recipe for easy smashed potatoes only requires five ingredients and makes a fantastic side dish when paired with everything from salmon and chicken to steak and more. Or try serving the smashed potatoes with an over-easy egg on top for a deliciously filling breakfast! I loved mashed potatoes. I really do. But I love…
This blog post is a reader request I received from quite a few of you in the comments section of yesterday’s blog post! Since we’re fresh off one heck of a long road trip (we drove four to six hours nearly every day for five days in a row), I figured I should type this…
Ryan, Chase, Sadie and I covered a lot of ground over the course of the past few days. We arrived in Florida Wednesday night but our adventures took us all over the state, beginning and ending at my parents’ place in Jacksonville. The real motivation behind our whirlwind trip to Florida was my friend Leah’s…
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