Living a Life Fueled by Healthy Food and Fitness
Good afternoon! How are you guys doing today? I’ve been running around a bit today, but it’s all due to fun things, so there’s no complaining over here. I kicked off my work day with a barbell strength class that I led at 9 a.m. Though the class is called barbell strength and we use…
Spending time with my sister this weekend was perfect… but it also reminded me just how much I miss seeing her all the time! Leslie’s work brought her to Charlotte late last week, so we planned to extend her stay a little bit so I could show her around our new hometown and we could…
It’s Friday and you know what that means! It’s time for Things I’m Loving Friday! As always, there are lots of things I’m loving this week that I will detail below (please share your Friday favorites in the comments section!), but, without a doubt my favorite thing this week has been spending time with my…
I have a feeling my coffee-loving friends are going to enjoy this giveaway! Yep, Starbucks is involved! Grab a latte and curl up because today we’re chatting about holiday gifts from this incredibly popular coffee hot spot! Today I am partnering with Starbucks and American Express to highlight some fabulous seasonal Starbucks finds that might…
Hello! I am off to teach indoor cycling this morning but wanted to quickly pop in to share last week’s playlist with you. This is the playlist from the first class I taught, so I obviously hope to improve the format and flow a little bit with time, but the class really seemed to get…
Last night I threw together a side dish to serve with the salmon we were having for dinner and it ended up stealing the show! This roasted curried butternut squash is so flavorful and incredibly simple to make. You may already have most of the ingredients on hand in your pantry already! Coconut oil +…
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