Living a Life Fueled by Healthy Food and Fitness
Good morning! How are you guys doing? I hope your weekend is off to a good start! My weekend began with the final long run of my half marathon training plan. I initially had 12 miles on the agenda for today, but decided to scale today’s run back to 9 miles. After reviewing my half…
I’m so glad so many of you share my love for crock pot cooking! I’m already feeling excited about the Crock Pot Challenge! You guys shared some of the most fantastic sounding recipes and I cannot wait to give them a try. A few that immediately popped out at me: Slow Cooker Buffalo Chicken Hawaiian…
At lunchtime today, Ryan and I had a meeting with an accountant. I’ve always done my own taxes (Turbo Tax, baby) and ever since Ryan and I got married, we’ve handled our taxes as a couple. Every year things get more and more confusing since I’m self employed and have income coming from a variety…
Breakfast first, then some mantra talk! This morning I made a batch of honey whole wheat pancakes, but stirred some almond butter into the batter for a little extra flavor. Topped with syrup and slivered almonds! One Word Mantras This morning, during my five mile treadmill run at the gym, I watched as the weatherman…
Today’s lunch included a bowl of dinner leftovers. Last night I made a stir fry with a super-easy two-ingredient sauce that combined soy sauce and honey. After sautéing chicken and onion in a bit of olive oil, I added the broccoli, soy sauce and honey and let everything simmer for a while so the flavors…
Today is day three of Tina’s Best Body Boot Camp! I am skipping the cardio workouts prescribed for Tuesdays and Thursdays in favor of running on my own because I have a half marathon on the horizon next Saturday, but my Monday, Wednesday and Friday workouts are all about boot camp! Today’s boot camp workout…
![\"Quantcast\"/](\"//pixel.quantserve.com/pixel/p-1e3-7hOJ_U8Bg.gif\")