Living a Life Fueled by Healthy Food and Fitness
This morning I went for a run with my favorite furry running buddy after giving the pancakes I ate for breakfast time to digest. I leashed Sadie up for a run around 8:15 a.m. knowing all too well that outdoor running in Florida in August should be done prior to 7 a.m. We ended up…
Pancakes! I can’t seem to get enough of them lately. My morning meal included two cashew butter pancakes topped with syrup and a sprinkling of sunflower seeds for some crunch. Great Tuesday fuel! First Day of School Yesterday was the first day of school for many of the kids in Ocala. As Ryan and I…
I’ve been in a daze all day. While I’ve managed to get work done, I feel like the day is flying by, but not in an energetic “Where did the time go!?” kind of way. It has been more of an “I’m floating through life and can’t snap out of it” kind of day for…
Today kicked off phase three of Tina’s Best Body Boot Camp. At first glance the workout loosely reminded me of the LiveFit program that focused a lot on heavy weights and I worried that I would get bored waiting around in between sets of each exercise. Have no fear! Tina’s workout kept things moving quickly…
It seems that more often than not Sunday mornings in our house begin with pancakes. The pancakes of choice for today were cashew butter pancakes that I made the same way I make almond butter pancakes, but with cashew butter in place of the almond butter. Topped with some syrup, of course. After breakfast and…
Our friends Will and Alex came to visit last night! If you’ve been reading the blog for a few months, you might remember these two newlyweds from their beautiful Amelia Island wedding back in January. They planned a whole weekend of events surrounding their big day and we had a blast. Their wedding was gorgeous!…
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