Peanut Butter Fingers

Living a Life Fueled by Healthy Food and Fitness

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Doorbell in the Middle of the Night

August 9, 2012 by Julie 74 Comments

doorbell 018

I’ve had a theory linking the random ringing of our doorbell to the power going out for a while now. Since I work from home, I’ve been sitting at my computer when the power has shut off a couple of times. A few months ago, the moment my computer randomly turned off, the doorbell rang… 

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Filed Under: Breakfast Tagged With: breakfast, protein pancakes

Gluten Free Honey Pumpkin Muffins

August 8, 2012 by Julie 40 Comments

Gluten Free Honey Pumpkin Muffins

A few days ago, when I shared my recipe for gluten free and Paleo friendly almond butter pancakes, I received feedback from a handful of you who were hoping to see more gluten free recipes on the blog in the future. Ask and you shall receive! Here are gluten free honey pumpkin muffins. While I am… 

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Filed Under: Recipes Tagged With: gluten free, muffins, pumpkin

Triathlon Playlist

August 8, 2012 by Julie 70 Comments

eggs on top of salad 001

Even after eating scrambled eggs for breakfast, eggs were all I wanted at lunchtime today. Eggs are easily one of my favorite sources of protein because they taste great and are incredibly inexpensive. Double win! I used two dippy eggs as “dressing” on a salad that was inspired by a salad I had a long… 

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Filed Under: Lunch, Playlist Tagged With: lunch, playlist, Reebok, workout playlist

Salmon Scramble

August 8, 2012 by Julie 54 Comments

gone girl

Last night I began to understand what the hype is all about surrounding Gone Girl. I’ve heard from many of you who are number 400+ on your library’s wait list for this book. Insane! The wait list was crazy-long at my library as well, so I bought Gone Girl through Amazon last week (I love… 

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Filed Under: Breakfast Tagged With: breakfast, salmon, scrambled eggs

Solo Route

August 7, 2012 by Julie 56 Comments

meals on wheels cooler hot bag

My first solo Meals On Wheels route went really well today. Just before 11 a.m., I loaded up my car with a bag of hot meals and a cooler filled with extras before heading out to visit the nine stops on my route. I found every house or apartment without much trouble. The very last… 

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Filed Under: Lunch, Smoothies, Volunteering Tagged With: lunch, roast beef, salad, smoothie

50 Minute Elliptical Interval Workout

August 7, 2012 by Julie 68 Comments

elliptical interval workout

What should’ve been a two hour drive back to Ocala from St. Pete last night ended up being a 3+ hour drive thanks to some serious storms and lots of traffic. It was an intense drive to say the least, but it was worth it and I slept like a log last night. You’d think… 

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Filed Under: Breakfast, Workouts Tagged With: breakfast, cashew butter, elliptical, elliptical workout, pancakes, protein pancakes, workouts

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Hi! I’m Julie and I am a mom to three energetic boys and a personal trainer and blogger living in Charlotte, North Carolina. Welcome to my blog! Peanut Butter Fingers follows my life and my interests in food, fitness, family, travel and (mostly) healthy living.
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I am not a registered dietitian. My blog is simply a documentation of my life. The views I express are mine alone, based on my own experiences, and should not be taken as medical advice. I DO NOT post everything I eat. Though I am a certified personal trainer, the workouts I post may not be right for you. Please speak with a medical professional before making any changes to your current routine.

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