Living a Life Fueled by Healthy Food and Fitness
As an avid morning exerciser, once lunchtime rolled around today, I figured my chances of actually making it to the gym were slim to none. Turns out I was right. I didn’t make it to the gym, but I did make it to a local yoga studio this evening for some much-needed stretching! When a…
I know I’m not alone in my excitement for the opening ceremonies of the 2012 Olympic Games tomorrow. Whenever the Olympics are on and we’re at home, the television is almost always tuned into the latest event. I love the energy of the Olympics and watching the world’s best athletes is inspiring, gripping and just…
It is safe to say that Legally Blonde: The Musical is one of my all-time favorite musicals. I saw the show several years ago in Tampa with my mom and sister and we laughed our way through the entire production. Last night I saw the musical again at the Ocala Civic Theatre with my friends…
Good evening! Tonight I am excited to share another PBF reader-submitted volunteer story with you. Stephanie emailed me about her involvement with Everybody Wins!, a non-profit organization dedicated to promoting literacy among children and a love of learning through shared reading experiences. I am thrilled to share her story with you guys tonight! To learn…
I set up shop at Dunkin’ Donuts this afternoon. I took my car in to get new tires and walked across the street to study at Dunkin’ Donuts while the new tires were put on my car. I’ve needed new tires for a while now, but a serious scrape that nearly punctured my front right…
Another day, another interval workout! Today’s interval treadmill workout lasted 40 minutes and didn’t include too much running (18 minutes total), but whenever I pair running with crazy-fast incline walking, a red and sweaty face will almost always be the end result. The 40 minutes I spent on the treadmill kicked off my workout for…
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