Living a Life Fueled by Healthy Food and Fitness
This evening, as I was chopping vegetables in the kitchen, Sadie kept watch over our house on the screened-in porch. She has a habit of pacing around the porch, smelling the air and irrationally freaking out over Bob Barker, the floating pool toy. This evening, however, she went bananas and started barking excessively while pointing…
My fellow reading fanatics, it’s time to discuss the June Book Club selection: Drop Dead Healthy by A.J. Jacobs! Just in case you’re looking for some summer reading material, you may find additional PBF book reviews and discussions on the Books page. Brief Summary Drop Dead Healthy details author A.J. Jacobs’ two-year quest to be…
If the amount of people at the gym this morning is any indication of how many people are off on vacation this week, I’m pretty sure a grand total of five of you will be reading PBF this week. To those of you who aren’t anywhere cool at the moment, I’m glad you’re here! Sadie…
Leave it to me to wait until I move away from Orlando to discover one of the city’s best restaurants. Last night, after a day of Jazzercising, my mom, sister and I drove to the Wyndham Grand Orlando Resort Bonnet Creek to have dinner at deep blu seafood grille. A few months ago, I received…
Today’s volunteer story submitted by a PBF reader comes from Cookie, an extremely thoughtful young woman who reached out to me about the non-profit organization that her sister started, Athena’s Warehouse. Athena’s Warehouse, based in Atlanta, Georgia, is dedicated to improving the lives of teenage girls by empowering them through personal support and public service….
Day two of Jazzercise Tropic Heat was jam-packed with various Jazzercise classes. After breakfast in our hotel room (healthy banana bread with peanut butter and fruit), my mom, sister and I walked to the first class of the day, Beach Club Boot Camp. The Jazzercise instructors did a great job of shuffling people around every…
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