Living a Life Fueled by Healthy Food and Fitness
Check out the fun breakfast recipe that’s coming your way in a minute! But first let’s keep things consistent around here and begin with a morning workout recap. Workout Today’s workout began with 20 minutes on the elliptical. I was tempted to just pedal away and take it easy, but instead I cranked up the…
A new toy arrived today! I ordered a new Cuisinart 9-cup food processor when I saw it on super sale through Hautelook a couple of weeks ago and have been anxiously awaiting its arrival. Now I want to process something! Ryan and I already own a tiny food processor that I’ve been using for years….
I had a summer squash in the fridge that was on the verge of death and knew my lunch needed to revolve around it unless I wanted to waste it and toss it in the garbage. Waste not! I ended up chopping up the squash and sautéing it along with al fresco chipotle chorizo chicken…
Have you ever been haulin’ hiney on the treadmill and accidentally hit the emergency stop button? Mid-sprint this morning, my hand caught the string attached to the emergency stop button on the treadmill and I went from running at a 9.0 to standing still on the treadmill, my head full of frustrating thoughts as I…
Growing up, I remember always asking my mom if I could add the cheese when she would make macaroni and cheese for dinner. The simple joy of adding the cheese to mac and cheese hasn’t left me in adulthood. I still get a kick out of adding the cheese and stirring it into the warm…
Lunch today likely looks familiar if you stopped by the blog yesterday. More noodles with peanut sauce, chicken and veggies! There was a bit of yesterday’s lunch leftover today and I ate the remaining noodles around noon. I took a bite of the noodles straight out of the fridge and ended up liking them so…
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