Living a Life Fueled by Healthy Food and Fitness
All my life I’ve loved reading and writing. My interest in words and their ability to capture emotion, change feeling and inspire imagination prompted me to hide underneath my comforter with a flashlight after bedtime in elementary school, reading away even though I knew I was supposed to be sleeping. It also sparked an interest…
Good afternoon! A typical Sunday for the Fagan family includes three things: Church Grocery shopping Extra long walks with Sadie Three things I enjoy very much! Although, if I’m being honest, I enjoy grocery shopping with Ryan only most of the time. There’s a small percentage of our grocery shopping adventures together that aren’t all…
Sunday mornings are perfect for pancakes. Walking sleepily into the kitchen this morning, the only thing I had on my mind was pancakes for breakfast. I got to work matching a batch of banana protein pancakes and in no time at all, our house was filled with the smell of banana bread and syrup. Off…
Today was quite the productive lil’ Saturday! We’ve been out and about since I hit “publish” on my morning post. The first activity on the agenda was exercising Sadie. Clearly she was feeling quite chipper this morning. Ryan and I drove out to some nearby trails to take Sadie on a 4.75 mile hike around…
Does anyone else find it hard to sleep in on the weekends? I always seem to struggle to just make myself remain in bed when the sun is shining and the promise of Saturday is beckoning me to get goin’. Even when I don’t have anything particularly amazing on the agenda for the day, something…
Lunch today was so good. So good! I was in the mood for pasta and cooked up a serving of whole grain rotini and added chopped asparagus to the boiling water to lightly cook the vegetable without dirtying another pan. Dirty dishes are my nemesis. I then used my super-fancy spinach trick to wilt fresh…
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