Living a Life Fueled by Healthy Food and Fitness
Another day, another workout at the hotel gym! Today’s workout began with 20 minutes on the elliptical before I hopped off to complete a total-body weights workout. I did three sets of 15 repetitions of the following exercises: Single leg split squat with exercise ball (an exercise I learned from Carissa’s blog) Bicep curls Tricep…
Good morning! It’s Tuesday and time for the second installment of Blog Talk Tuesdays! Part One: How to Start a Blog, Blog Focus, Self Hosting and More Part two of this new mini-series on the blog addresses blogger safety. Let’s get to it! Blogger Safety You share so much on your blog. Do you ever…
Big discovery this evening! The BEST cake batter ice cream I’ve ever had. To me, nearly every cake batter flavored ice cream or frozen yogurt I’ve previously tried had a certain taste. It’s like all of the ice cream and fro yo people came together and made one pseudo cake batter flavor that they all…
After a nice two-day break from the gym, it felt good to get my legs movin’ on the treadmill in the hotel gym this morning. Last night I knew I wanted to do a treadmill workout this morning, but I wanted to try something new, so I put out a call on Twitter and and…
Another new month is upon us! Happy August! I consider August the last month of summer, so I want to make sure August is a memorable, fun month. I know I don’t technically go back to school in September, but it seems like people fall into a more serious work mode in the fall…
This weekend I felt like I went on a delicious food tour! Today the good eats continued with breakfast at The Broken Egg. Ryan and I have been to the Broken Egg with his mom and her boyfriend a handful of times before and it never disappoints. This morning I ordered an egg white omelet…
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