Living a Life Fueled by Healthy Food and Fitness
As I hopped on the treadmill this morning and pressed play on my iPod, Will Smith’s “Getting Jiggy With It” started blasting which you know made my 20-minute cardio session fly by! I completed the following workout: Minutes Incline Pace 0-5 8.0 4.0 5-10 1.0 6.5 10-14 1.0 7.0 14-15 1.0 8.0 15-20 8.0 4.0…
Dress: Soprano (via Marshalls) Necklace: Banana Republic Outlet Watch: Michael Kors Bracelet: Banana Republic Outlet
Hello from St. Pete! After work today, Ryan, Sadie and I drove to my parents’ house in St. Pete to spend the night. My family will be watching Sadie for the next three days while Ryan and I head out for a three-day vacation to Jekyll Island, Georgia. We are both really looking forward to…
My 11 a.m. meeting took me to the Starbucks on Park Avenue where I had the pleasure of meeting with Amanda and Melissa, two lululemon employees. Earlier this week, I received an email from Amanda informing me that lululemon is opening a store at Orlando’s Mall at Millenia and she was looking to meet with…
Teal dress: Max Rave (A red version of this dress may be seen here) Necklace: Stella & Dot (Currently available for 20 percent off!) Watch: Michael Kors Gold cuff bracelet: Banana Republic Sandals: Marshalls Necklace close up:
At the gym this morning, I took a cue from Ryan and decided to incorporate some intense incline walking into my treadmill workout. I wasn’t feeling particularly creative, so I asked him what workout he was doing and loosely mimicked his plan. Ryan began at an 8.0 incline and increased the incline on his treadmill…
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