Living a Life Fueled by Healthy Food and Fitness
I had a few requests to post the details about the dress I wore to my friend Leah’s bridal shower, so heeeere you go! Dress: Max & Cleo (via BCBG Last Call, you may also see this dress here) Necklace: Banana Republic Outlet Nude pumps: Saks Fifth Avenue (via Off 5th) I also thought…
I think my chest exploded in the gym today. One of Ryan’s past treadmill workouts loosely inspired me to complete what I’ll call an “increasing interval 0.2 workout.” The breakdown: Minutes Incline Speed 0-5 8.0 4.0 5-10 1.0 6.5 10-14 8.0 4.0 14-15 1.0 4.0 15-16 1.0 8.0 16-17 1.0 4.5 17-18 1.0 8.2 18-19…
After the work day was over, I resisted the urge to plop my booty on the couch and take in several episodes of Glee. Instead I got a much-needed haircut ($5.99 at Great Clips, baby!) and then Ryan and I entertained Sadie with a trip to the dog park. It felt good to be out…
I must admit, one of the things I was most worried about when I made the decision to work from home was staying on a normal work schedule and committing myself to working during normal work hours. So far the transition has proved pretty smooth! I haven’t been tempted to take advantage of my new-found…
The workweek kicked off on a fast-paced note in the Fagan household this morning! Ryan and I awoke a little after 5 a.m. and headed to the gym to complete our respective workouts. We began with 20 minutes of side-by-side cardio on the treadmill. I changed things up a bit and switched off between running…
It’s almost 6 p.m. and I still haven’t made it to the gym. But for good reason! Our apartment is clean. Floors are vacuumed (and scrubbed!). Counters are wiped down. Towels and floor mats are washed. My suitcase from last weekend’s trip to Chicago is finally unpacked. But, perhaps the most freeing thing I did…
![\"Quantcast\"/](\"//pixel.quantserve.com/pixel/p-1e3-7hOJ_U8Bg.gif\")