Living a Life Fueled by Healthy Food and Fitness
Temperatures were approaching 60 degrees as I got off work late this afternoon. That’s dog park weather! As I opened the gate to the park, Sadie dashed in, sniffed around and found a ball within 2.5 seconds. “Throw the ball for me” barks ensued. I obeyed… …And she was grateful. Black nose and all. 😀…
I sliced into an avocado on Monday and haven’t touched the remaining green fruit since then. Though the green flesh looked brown on the outside, once I sliced through the dinginess, the beautiful creamy green color returned. I used several avocado slices on an otherwise bland Swiss cheese bagelwich to add a little oomph and…
This morning as I opened the front door to walk to the gym, Sadie rushed outside ahead of me and sat in the middle of our front yard. When I called her to come inside she just looked at me, her feeble little body shaking in the cold. I figured that if she wanted to…
Tonight I planned to take my first stab at bolognese sauce. By my not-so-subtle italics, I’m sure you can guess that my plan did not come to fruition, but fear not! The result wasn’t all bad… Let’s start from the beginning of my bolognese blunder. I grew up enjoying my spaghetti with the meaty sauce…
My bridesmaid total came to six. Six incredible women. Four friends since elementary school. One sorority sister and roommate from college. One sister. We had such a great time together throughout our wedding weekend, laughing and reminiscing about fun times we shared in the past, and wondering how the time went by so quickly that…
Whoever invented butt-warming seats in cars deserves a seriously intense hug. (Source) I’ve heard time and time again that we lose the most heat from our head, hands and feet, but I would make the argument that if your butt is cold, YOU are cold… no matter how warm your feet may be. The fact…
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