Peanut Butter Fingers

Living a Life Fueled by Healthy Food and Fitness

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Permission to Kiss

May 4, 2012 by Julie 114 Comments

total body circuit workout

My fellow circuit workout fanatics, I have a good one for you today! Following a 20-minute warm up on the elliptical this morning, I completed three rounds of the following circuit: The circuit made my muscles burn and my heart rate escalate quickly, leaving me quite the sweaty mess! Here are some links to videos… 

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Filed Under: Breakfast, Workouts Tagged With: breakfast, circuit workout, egg sandwich, total body workout, workouts

The Smell of Sadie

May 3, 2012 by Julie 139 Comments

smell glorious

I bet that blog post title made you think I’ll be talking about some rank smell omitted by the lovely Sadie this morning. In reality, I’ll be discussing just the opposite. Really though, she does. And she’s an expert poser, in case you haven’t noticed. She’s not above nudity. I know this may sound asinine… 

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Filed Under: Breakfast, Sadie, Vizsla Tagged With: Sadie, vizsla

Awesome Response

May 2, 2012 by Julie 47 Comments

gmail

I awoke to quite an awesome surprise! Nearly 200 emails from you guys sharing your amazing experiences volunteering in your communities! I already started reading them and cannot wait to showcase your involvement on Peanut Butter Fingers. Since the response to my call for volunteer experiences was way more awesome than I anticipated, I think… 

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Filed Under: Breakfast Tagged With: breakfast, scrambled eggs

Whiteboard Inspiration

May 1, 2012 by Julie 40 Comments

whiteboard workout

As I headed to the gym this morning, I was feeling less than motivated. Four days off from any exercise coupled with the typical post-vacation blues left me feeling rather lethargic as I hopped on the elliptical for a 20 minute warm up. When I went into the weight room after my cardio time, I… 

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Filed Under: Breakfast, Workouts Tagged With: breakfast, overnight oats, tea, workouts

Birthday Booze Cruise

April 30, 2012 by Julie 82 Comments

cruise 227

The second day on our cruise vacation was easily my favorite. Booze cruise + Some of my favorite people + My birthday = A fantastic time! Awesome day! Workout Since Ryan and I cannot seem to sleep in, we were up before everyone on Friday morning and decided to explore the gym aboard the ship… 

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Filed Under: Breakfast, Family, Travel Tagged With: Bahamas, breakfast, cruise, friends, travel

Exercise Ball Chair

April 30, 2012 by Julie 73 Comments

egg sandwich

Good morning! I already miss slowly waking up and wandering off to the Fantasy Dining Room aboard our cruise ship to leisurely enjoy a yummy breakfast and a hot cup of coffee. I suppose vacation really is over. Boo! At least I can relive my time on the ship through recap posts which will be… 

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Filed Under: Breakfast Tagged With: breakfast, egg sandwich, exercise ball

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Hi! I’m Julie and I am a mom to three energetic boys and a personal trainer and blogger living in Charlotte, North Carolina. Welcome to my blog! Peanut Butter Fingers follows my life and my interests in food, fitness, family, travel and (mostly) healthy living.
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I am not a registered dietitian. My blog is simply a documentation of my life. The views I express are mine alone, based on my own experiences, and should not be taken as medical advice. I DO NOT post everything I eat. Though I am a certified personal trainer, the workouts I post may not be right for you. Please speak with a medical professional before making any changes to your current routine.

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