Living a Life Fueled by Healthy Food and Fitness
Does anyone else find it hard to sleep in on the weekends? I always seem to struggle to just make myself remain in bed when the sun is shining and the promise of Saturday is beckoning me to get goin’. Even when I don’t have anything particularly amazing on the agenda for the day, something…
Good morning party people! Last night I skipped my usual evening blog post in favor of some hiking, reading and quality time with Ryan and Sadie. (Ryan’s “Daddy 2012” campaign is clearly thriving.) I am loving the longer hours of sunlight. Ryan, Sadie and I were able to sneak in a good hour of hiking…
It’s kind of crazy how sleeping in until 6:30 a.m. can feel so much different than waking up to a blaring alarm at 5 a.m. I opted to stay curled up in bed for an extra hour and a half this morning and skipped my usual workout. I am hoping to head out to a…
A cardio workout was on the books for this morning. I was not in the mood to stick with one form of cardio today and ended up completing quite the cardio hodgepodge workout! 10 min. elliptical 15 min. stair master 1 round “no equipment needed” cardio circuit (detailed below) 10 min. elliptical My favorite part…
After reading your comments on last night’s post, one thing is for certain. Apparently I must try Frito pie. (Source) Prior to last night, I had never even heard of Frito pie, but quite a few of you say it’s a “must try.” Is it a very common dish? I feel so left out! After…
Even though I’m always a little sad when a holiday weekend is over, I’m pretty sure my body is happy. It gladly welcomes the return of healthy eats! Now that I look at that image, my breakfast doesn’t really look that healthy. It kind of looks like a greasy diner egg sandwich, but no siree!…
![\"Quantcast\"/](\"//pixel.quantserve.com/pixel/p-1e3-7hOJ_U8Bg.gif\")