Living a Life Fueled by Healthy Food and Fitness
Even though I’m always a little sad when a holiday weekend is over, I’m pretty sure my body is happy. It gladly welcomes the return of healthy eats! Now that I look at that image, my breakfast doesn’t really look that healthy. It kind of looks like a greasy diner egg sandwich, but no siree!…
Oh my gosh, I cannot believe I forgot to share this completely random picture with you guys yesterday. Check out the car I spotted when I was driving around Ocala: Show koi!? As in the fish? (Source) You know I had to Google “show koi” when I got home. I had no idea that there…
Good morning! Yesterday’s less intense workout apparently left me feeling rejuvenated because today’s workout was sweaty, intense and awesome! I began my time at the gym with 20 minutes of steady state cardio on the elliptical before completing the circuit workout on the agenda for today through the Best Body Boot Camp program I’m following….
Some days simply getting to the gym is a victory. Nevermind trying to bust out a kick-butt workout, any workout will feel like an accomplishment (though I personally think you should feel proud of any workout)! That was my attitude this morning. Just get to the gym and sweat a little bit. Nothin’ crazy. I…
The return of circuit workouts! The Best Body Boot Camp program I’m following had a freakin’ awesome circuit workout on the books for today. Before I started doing the program a few weeks ago (I’m halfway done!), I incorporated a lot of circuit workouts into my exercise regimen and they’re definitely one of the things…
Good morning! I hope you had a great weekend! Thanks so much for playing along with Sadie’s big “pregnancy” announcement yesterday. I had a blast putting that post together and am glad you guys took it in stride! (We also managed to fool my mother-in-law and her boyfriend with that post! Muhaha.) Though puppy Sadies…
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