Living a Life Fueled by Healthy Food and Fitness
Sunday mornings are perfect for pancakes. Walking sleepily into the kitchen this morning, the only thing I had on my mind was pancakes for breakfast. I got to work matching a batch of banana protein pancakes and in no time at all, our house was filled with the smell of banana bread and syrup. Off…
Does anyone else find it hard to sleep in on the weekends? I always seem to struggle to just make myself remain in bed when the sun is shining and the promise of Saturday is beckoning me to get goin’. Even when I don’t have anything particularly amazing on the agenda for the day, something…
Good morning party people! Last night I skipped my usual evening blog post in favor of some hiking, reading and quality time with Ryan and Sadie. (Ryan’s “Daddy 2012” campaign is clearly thriving.) I am loving the longer hours of sunlight. Ryan, Sadie and I were able to sneak in a good hour of hiking…
It’s kind of crazy how sleeping in until 6:30 a.m. can feel so much different than waking up to a blaring alarm at 5 a.m. I opted to stay curled up in bed for an extra hour and a half this morning and skipped my usual workout. I am hoping to head out to a…
A cardio workout was on the books for this morning. I was not in the mood to stick with one form of cardio today and ended up completing quite the cardio hodgepodge workout! 10 min. elliptical 15 min. stair master 1 round “no equipment needed” cardio circuit (detailed below) 10 min. elliptical My favorite part…
After reading your comments on last night’s post, one thing is for certain. Apparently I must try Frito pie. (Source) Prior to last night, I had never even heard of Frito pie, but quite a few of you say it’s a “must try.” Is it a very common dish? I feel so left out! After…
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