Living a Life Fueled by Healthy Food and Fitness
One of the very best parts of half marathon training for me is the feeling I get after I complete a long run. Oddly enough, long runs are my favorite part of training because each one feels like a mini milestone. I mean how can you not feel like a badass after running 10 miles!?…
Feast or famine. That’s how Ryan and I describe the popularity of the cardio equipment at our gym. There are either a ton of people running on the treadmills or peddling away on the ellipticals or absolutely no one is using the machines. Today the gym was d-e-a-d. I figured it must be some kind…
You win some, you lose some. While I made it to the gym bright and early today, my workout wasn’t exactly kickin’. I went through the motions but left feeling a little meh. Not every workout deserves a gold star, but at least I managed to work up a bit of a sweat and that…
First things first, I must address you crazies who love Bit-O-Honeys. There is a support group for people like you. It’s located in the comments section of last night’s post. Workout Today as I got dressed for the gym and bent over to put on my socks, my hamstrings still felt sore from Monday’s leg…
(Post title sung to the tune of “Breaking Up is Hard to Do!”) After a somewhat restless sleep, the alarm felt like it went off extra early this morning. (Thank you, Sadie, for barking at the invisible squirrel outside at 3 a.m.) While waking up at 5 a.m. does get less painful over time, it’s…
For some reason I have a great feeling about the week ahead. Maybe it’s because Ryan’s birthday is on Wednesday or because I have a fun trip to Orlando planned for this weekend. Or perhaps it’s because today started out with a heaping helping of peanut butter? Whatever it is, I’m going to roll with…
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