Living a Life Fueled by Healthy Food and Fitness
Little local coffee shops are so fun to visit. This morning, after our respective workouts (legs day for me), Ryan and I drove to Cup O’ the Irish for a Saturday morning pick-me-up. We decided to make breakfast out of our visit, so I got a caramel cappuccino to enjoy with a filling chocolate peanut…
Good morning and Happy Friday! My Friday began with a five mile run with my favorite furry running buddy. My legs felt like lead for the first two miles and Sadie and I took an excessive amount of potty breaks for the potty princess, but in the end we completed our run in 50 minutes….
Hooray for no early shift today!!! It felt so good to go to the gym early to work out rather than to work. I miss my early morning workouts! They set my day in motion and give me a great burst of energy first thing in the morning. Yes, sometimes it can totally suck to…
Last night I managed to get into bed before 9 p.m. I put on an eye mask to block out the light (the sun doesn’t go down until after 9 p.m.) and drifted off to sleep within 20 minutes. Victory! I can tell that my lack of sleep is affecting other areas of my life…
Good morning! I hope your Monday is off to a good start. I had a wonderful weekend at the beach with some of my favorite people. We celebrated my friend Laurel’s birthday and had a great time catching up in the sun. We ate cupcakes and I also had my first chicken and waffles experience…
Good morning from the beach! Yesterday, a little after 5 p.m., Ryan, Sadie and I drove to Jacksonville Beach to spend the weekend with our friends Kaitlyn, Laurel, John and Kailon. We haven’t seen any of them since Laurel and John’s wedding and since Kaitlyn recently moved to Jacksonville from Boston and Laurel’s birthday was…
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