Living a Life Fueled by Healthy Food and Fitness
It’s Sunday morning and you know what that means! Pancakes! Even though it’s still in the 80s in Florida, I’m piggy backing on everyone else who says it’s beginning to feel like fall and broke out a can of pumpkin for an oh-so-autumn breakfast. I made a batch of pancakes with almond flour and pumpkin…
If you follow me on Instagram, you’ve already seen this picture. If there’s food around, you better believe Sadie is around, too. She’s a greedy little monster. Last night, after making a simple dinner of pasta and my two ingredient creamy pasta sauce, I placed my bowl on our table and went back into the…
It’s days like today that I feel extra grateful that I have a husband who craves a good workout. If it wasn’t for him, I definitely would’ve slept in and skipped the gym this morning. When the alarm went off, I rolled over and silently hoped that Ryan would turn off the alarm and crawl…
Hello from Ocala! We made it back to Florida yesterday after a long day of travel, flight delays and some less-than-stellar overnight sleeping on the plane. Catching a late flight out of Honolulu on Monday night put us in back in Ocala around dinnertime yesterday after a layover in Dallas and a two-hour drive from…
Things got a little fishy around here yesterday. Our morning began at 5:30 a.m. when we were picked up by a bus and driven out to the Honolulu Fish Auction to see the bidding in action. We were all instructed to wear close-toed shoes and though I wore my red TOMS, I opted to wear…
Last Saturday when I featured a picture of Ryan tackling a ridiculously high box jump on the blog, I had a bunch of requests to post a video of him in action. Ask and you shall receive! Today I made sure to bring my camera to the gym and told Ryan to get psyched because…
![\"Quantcast\"/](\"//pixel.quantserve.com/pixel/p-1e3-7hOJ_U8Bg.gif\")