Living a Life Fueled by Healthy Food and Fitness
This warm and comforting recipe for a vegetarian-friendly Butternut Squash Grain Bowl is a one pot meal that’s easy to make and deliciously nutritious to eat! When you host a big Thanksgiving dinner for only four adults and one toddler with a tiny appetite, you end up with a LOT of leftovers. This is a…
This Hearty Vegetable Bolognese is a deliciously filling vegetarian recipe made with fresh vegetables, walnuts (trust me on this one!) and a splash of cabernet. Pair it with your favorite whole wheat spaghetti, zucchini noodles or penne pasta for a comforting meal at the end of a long day. Thank you so much to ALDI…
A flavorful and easy side dish, this ginger sesame broccolini is the perfect go-to recipe for nights when you want to enjoy your greens in a way that feels a little more elevated and delicious. To make it a filling entree, consider stirring shredded rotisserie chicken or cooked tofu into the skillet before serving. …
A week or so ago, I received an email from a blog reader that included a request for a blog post with healthy (and easy!) recipes to make to deliver to friends and family members when they are going through a hard time. Here are some healthy meals to make for others. “First of all,…
I had two alternate blog post titles in mind for this one: Chicken Salad That Actually Tastes Good and Chicken Salad for People Who Don’t Like Chicken Salad. (Clearly I don’t consider myself the biggest fan of chicken salad in general.) Growing up, my mom made tuna salad regularly and it was always a personal…
Cold quinoa salad will quickly become a spring and summertime staple in your house thanks to the bright, refreshing flavors of cucumber, pineapple and cilantro. This recipe for cold quinoa salad makes a perfect side dish for a cookout with friends or a simple meal at home. Top it with grilled chicken or shrimp for…
![\"Quantcast\"/](\"//pixel.quantserve.com/pixel/p-1e3-7hOJ_U8Bg.gif\")