Living a Life Fueled by Healthy Food and Fitness
Wanna know something that boggles my mind? A few months ago I hated yoga. I just couldn’t get into it. My mind would race a mile a minute during every class. I found myself feeling inadequate as I looked at the people who were all surely professional gymnasts and could contort their bodies into the…
Tonight I am headed out to my friend Cherayne’s apartment to enjoy dinner with some of my girlfriends. Cherayne is making black bean burgers (yum!) and we’re all bringing a little somethin’ somethin’ to enjoy as well. With my sweet tooth, it should come as no surprise that I’m bringing a dessert… that is if…
Let’s breeze through lunch today because I wasn’t really feelin’ it. Don’t get me wrong, it was totally tasty, but I just wasn’t in the mood to eat what I packed for lunch this afternoon. It was a bit of a bummer, but I inhaled the whole thing and powered through because I’m tough. 😀…
“I’m so caught up in you, little girl And I never did suspect a thing So caught up in you, little girl That I never want to get myself free And baby it’s true You’re the one Who caught me baby, you taught me How good it could be” I love that song by 38…
My dinner tonight came together in a flash! One of the beauties of fish, aside from its great nutritional profile, is its ability to be cooked up in no time at all. This evening I broiled tilapia, seasoned with Old Bay for less than 10 minutes and it was d-o-n-e! I ended up adding a…
Nine days after running the Chicago Rock ‘n’ Roll half marathon, I finally felt the itch to run again. I woke up to an extra-chipper dog who also seemed to have the running itch. Sadie and I tackled our typical 5-mile loop and it felt wonderful. I ran for fun, didn’t push myself at all…
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