After I published my morning blog post, I drove to work to teach TRX. Shout out to Lindsay for posting a TRX vide on Instagram yesterday! I try to cycle through various TRX exercises in my class so class regulars don’t get bored, but I totally forgot about the squat reach with a row until she posted the video yesterday. I made sure to incorporate it into today’s workout, so thank you, Lindsay!
While I was teaching today, one of the class participants asked me if I had a ring tied to my shoe for good luck. (Do people do that?)
Confused, I looked down and realized that I forgot to put the ring I double-knotted to my shoe before this morning’s workout back on my finger when I was done.
Do you guys wear rings when you work out? I will typically wear my wedding ring because it’s comfortable and I’m so used to it, but I often take off the ring I wear on my right hand. I forgot to remove it at home before the gym this morning, so I tied it tightly to my shoe since I didn’t bring a bag with me and didn’t trust it in my jacket pocket. Whatever works!
Lunch
Once lunchtime rolled around, I inhaled the chickpea salad I prepped (and photographed) yesterday in the break room before I had to head out to a Taste of Ocala meeting where I ordered a fabulous cappuccino.
But let’s back up and talk about the chickpea salad because it was way too good not to share.
Chickpea Salad
Chickpea Salad
- Prep Time: 5 minutes
- Total Time: 5 minutes
- Category: lunch, recipes
- Cuisine: lunch
Description
Colorful, fresh, delicious and nutritious! It’s super easy to throw together in a flash!
Ingredients
- 1 15-ounce can reduced-sodium chickpeas, rinsed and drained
- 1/2 large cucumber, chopped
- 1 pint cherry tomatoes, quartered
- 1/2 red bell pepper, chopped
- 1/2 orange bell pepper, chopped
- 1 celery stalk, diced
- 3 tablespoons olive oil
- Juice of one lemon
- 1 teaspoon Dijon mustard
- 1 teaspoon honey
- 3 teaspoons freshly chopped dill
- 1/4 teaspoon salt
- 1/4 teaspoon pepper
Instructions
- Combine chickpeas through celery
- Mix together olive oil, lemon, honey, dill
- Pour olive oil dressing over chickpea mixture and toss to coat
- Add salt and pepper and stir
- Enjoy immediately or store in the fridge until ready to eat
Notes
I think this salad would also taste delicious with salmon or pulled chicken. Yum!
I think this salad would also taste delicious with salmon or pulled chicken. Yum!
Enjoy the rest of your Thursday!!!

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