Living a Life Fueled by Healthy Food and Fitness
One of the questions I seem to receive again and again through this blog is how I get so much done in the morning. My mornings definitely aren’t laid back and relaxed, but they are productive and energizing. A typical day for me begins at 5:30 a.m. After throwing on gym clothes, I am out the door…
Sadie says, “Happy Friday!” I love my dog. She makes me happy. 🙂 Workout As tempted as I was to take a BodyPump class this morning, I stuck with my guns and did my own total-body weights routine. My muscles need some shockin’ since I’ve been in the same routine for a while now. After…
Ryan lived with his cousin Daniel for 6+ years before Ryan and I moved in together. When Ryan and I were dating throughout college, I enjoyed many nights with these two as they cheered on their favorite basketball team, the Chicago Bulls. A couple of weeks ago, Daniel broke his ankle in a soccer game and had…
Why-oh-why did I wait so long to try a Green Monster? I think I was put off by the green color and the fact that drinking a Green Monster meant sipping down calories, and I generally prefer to eat my calories. Since I thoroughly enjoyed my first Green Monster experience, I decided to recreate it…
My dinner tonight was not a frozen dinner, but more on that in a sec… First, let’s tackle my dinner highlights, shall we? 😀 Dinner Since Ryan had a soccer game tonight, after we took Sadie for a 2.5 mile walk, I was all alone for dinner. You know what that means… Breakfast for dinner!!! …
My dad, sister and I worked up quite an appetite during spinning this morning. We came back sweaty and ready for some good eatin’! I promised Ryan I would try to recreate the banana walnut stuffed French toast that he ordered at breakfast last Saturday. I made French toast with pumpkin pie spice and cinnamon…
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